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Human heart
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371	Research & Articles>> Heart Rate Monitoring How to Control Exercise Intensity By monitoring your heart rate during exercise, you can scientifically measure with great accuracy the effort your body expends during exercis Add to Reading List Source URL: www.spinning.com Language: English Human behavior Cardiovascular physiology Heart rate Exercise intensity Overtraining Indoor cycling Physical exercise Health club Personal trainer Exercise Recreation Personal life
372	g Training Tips YOU R TA RG ET H E A RT R ATE R A N G E You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is important to monitor because it’s relate Add to Reading List Source URL: www.spinning.com Language: English Human behavior Personal life Heart rate Indoor cycling Exercise Recreation Exercise intensity
373	g Training Tips H I G H I NTE N S IT Y TR A I N I N G I N TH E S PI N N I N G ® PROG R A M You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is import Add to Reading List Source URL: spinning.com Language: English Personal life Human behavior Cardiovascular physiology Exercise intensity High intensity training Indoor cycling Physical exercise Heart rate Cardiorespiratory fitness Recreation Exercise Aerobic exercise
374	Research & Articles>> On Our 10th Anniversary– Staying True to Tradition For the past ten years, the Spinning® program has maintained its role as the global leader in indoor cycling, education, equipment and products Add to Reading List Source URL: www.spinning.com Language: English Personal life Indoor cycling Heart rate VO2 max Breathing Physical exercise Aerobic exercise Weight training Cycling Exercise Recreation Human behavior
375	Research & Articles>> On Our 10th Anniversary– Staying True to Tradition For the past ten years, the Spinning® program has maintained its role as the global leader in indoor cycling, education, equipment and products Add to Reading List Source URL: www.spinning.com Language: English Personal life Indoor cycling Heart rate VO2 max Breathing Physical exercise Aerobic exercise Weight training Cycling Exercise Recreation Human behavior
376	g Training Tips E N DU R A N C E E N E RGY ZO N E ™ Aerobic base work is the key to successful endurance training, and the Endurance Energy Zone is the heart and soul of the Spinning program’s five Energy Zones. Add to Reading List Source URL: spinning.com Language: English Human behavior Aerobic exercise Respiratory physiology Endurance training Training Physical exercise Indoor cycling Muscle VO2 max Exercise Recreation Anatomy
377	g Training Tips I NTE RVA L E N E RGY ZO N E ™ If you want to take your training and conditioning to the next level, the Interval Energy Zone (IEZ) is an excellent way to get there. Add to Reading List Source URL: spinning.com Language: English Human behavior Personal life High-intensity interval training Indoor cycling Interval training Exercise intensity Heart rate Endurance VO2 max Recreation Exercise Aerobic exercise
378	TRAINING TIPS YOUR TARGET HEART RATE RANGE You have probably heard your Spinning® instructor talk about Energy Zones™ and target heart rate ranges. Heart rate is important to monitor because it’s related to exercis Add to Reading List Source URL: spinning.com Language: English Human behavior Personal life Heart rate Indoor cycling Spin Exercise Recreation Exercise intensity
379	Welcome to the Medical Risk Webinar: Cardiology 4 October[removed] Add to Reading List Source URL: www.cardiff.ac.uk Language: English - Date: 2013-10-04 09:59:47 Cardiology Premature ventricular contraction Atrium Atrioventricular node Systole Human heart Electrical conduction system of the heart Ventricle Sinus rhythm Anatomy Heart Cardiac dysrhythmia
380	Exercise in pregnancy safe for baby, study finds Add to Reading List Source URL: medicalxpress.com Language: English - Date: 2015-03-04 03:41:47 Health Fertility Human reproduction Exercise physiology Birth control Physical exercise Aerobic exercise Heart rate Ultrasound Medicine Pregnancy Obstetrics

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